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How to Build a Mindfulness Practice in the Workplace

It’s easy to be mindful at home when you’re in your own personal space, but carrying this same calmness throughout the workday is important to staying motivated and happy. Creating your own zen [...]

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The Top 10 Workplace Challenges

Even the best workplaces have challenges. In a new study of more than 1000 professionals, new research from LinkedIn illuminates the top complaints: Finding a work-life balance (38%) Managing [...]